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Netherlands / Amsterdam 2022 / HYROX / Season 5 (2022/23)

Rico Pakvis

NED M 30-34 n = 561
Finish · net time
1:24:47
−3:11 v median 1:27:58
Men
221/561
30-34
52/103
Field beaten
61%

The race, in three figures

Biggest gain
Wall Balls
−2:11
v median
18/561
Rank
Biggest loss
50m Sled Pull
+3:10
v median
532/561
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 5:08
    v median +0:26
    1000m SkiErg 4:12
    v median −0:19
  2. Block 02 7:24
    Running 2 5:00
    v median +0:04
    50m Sled Push 2:24
    v median −0:29
  3. Block 03 13:49
    Running 3 5:37
    v median +0:11
    50m Sled Pull 8:12
    v median +3:10
  4. Block 04 9:33
    Running 4 5:28
    v median −0:03
    80m Burpee Broad Jump 4:05
    v median −1:13
  5. Block 05 12:45
    Running 5 8:25
    v median +2:46
    1000m Row 4:20
    v median −0:33
  6. Block 06 7:29
    Running 6 5:14
    v median −0:13
    200m Farmers Carry 2:15
    v median −0:03
  7. Block 07 9:09
    Running 7 4:51
    v median −0:32
    100m Sandbag Lunges 4:18
    v median −0:38
  8. Block 08 9:52
    Running 8 5:45
    v median −0:42
    Wall Balls 4:07
    v median −2:11

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg
0:25
0:04 0:21
B2 · 50m Sled Push
0:48
0:11 0:37
B3 · 50m Sled Pull
0:31
0:26 0:05
B4 · 80m Burpee Broad Jump
0:34
0:08 0:26
B5 · 1000m Row
0:33
0:21 0:12
B6 · 200m Farmers Carry
1:16
0:21 0:55
B7 · 100m Sandbag Lunges
1:26
0:27 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 538

A pace, not a person: at every mat, the middle of the 538 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:50 ahead
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Men · n = 561