The race, in three figures
The race, in words
Piet Kuijpers finished 224th of 561 men in the Open division at Amsterdam 2022, in 1:25:06, faster than 60% of the field.
The stations carried this race: faster than 76% of the field across all eight, against 49% on the runs. The sandbag lunges were where this race was made, 1:07 ahead of the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:14v median −0:28
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Block 02 7:19Running 2 4:49v median −0:07
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Block 03 10:31Running 3 5:49v median +0:23
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Block 04 10:15Running 4 5:36v median +0:05
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Block 05 11:17Running 5 6:00v median +0:21
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Block 06 7:45Running 6 5:41v median +0:14
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Block 07 9:15Running 7 5:26v median +0:03
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Block 08 11:08Running 8 5:46v median −0:41
Roxzone, per block
Approach · Exit 9:02
Against the middle of your field
Men · n = 538
A pace, not a person: at every mat, the middle of the 538 men who finished.