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Netherlands / Amsterdam 2022 / HYROX / Season 5 (2022/23)

Lotfi Massarweh

ITA M 30-34 n = 561
Finish · net time
1:25:31
−2:27 v median 1:27:58
Men
235/561
30-34
58/103
Field beaten
58%

The race, in three figures

Field beaten
66%
Runs
40%
Stations
Biggest gain
50m Sled Push
−0:28
v median
118/561
Rank
Biggest loss
100m Sandbag Lunges
+1:22
v median
461/561
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:16
    v median −0:26
    1000m SkiErg 4:50
    v median +0:19
  2. Block 02 7:05
    Running 2 4:40
    v median −0:16
    50m Sled Push 2:25
    v median −0:28
  3. Block 03 9:54
    Running 3 4:59
    v median −0:27
    50m Sled Pull 4:55
    v median −0:07
  4. Block 04 11:18
    Running 4 5:14
    v median −0:17
    80m Burpee Broad Jump 6:04
    v median +0:46
  5. Block 05 10:34
    Running 5 5:39
    v median +0:00
    1000m Row 4:55
    v median +0:02
  6. Block 06 8:20
    Running 6 5:24
    v median −0:03
    200m Farmers Carry 2:56
    v median +0:38
  7. Block 07 11:11
    Running 7 4:53
    v median −0:30
    100m Sandbag Lunges 6:18
    v median +1:22
  8. Block 08 12:08
    Running 8 5:47
    v median −0:40
    Wall Balls 6:21
    v median +0:03

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:26
0:04 0:22
B2 · 50m Sled Push
0:46
0:10 0:36
B3 · 50m Sled Pull
0:26
0:22 0:04
B4 · 80m Burpee Broad Jump
1:04
0:06 0:58
B5 · 1000m Row
0:37
0:23 0:14
B6 · 200m Farmers Carry
1:13
0:12 1:01
B7 · 100m Sandbag Lunges
1:32
0:21 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 538

A pace, not a person: at every mat, the middle of the 538 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:06 ahead
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Men · n = 561