The race, in three figures
The race, in words
Lotfi Massarweh finished 235th of 561 men in the Open division at Amsterdam 2022, in 1:25:31, faster than 58% of the field.
The runs carried this race: faster than 66% of the field over the eight kilometres, against 40% on the stations. On the sandbag lunges the field had the edge, by 1:22. The race faded late: the second half went 1:30 worse against the middle of the field than the first.
The fastest of 4 finishes in the Open division for Lotfi Massarweh.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:16v median −0:26
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Block 02 7:05Running 2 4:40v median −0:16
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Block 03 9:54Running 3 4:59v median −0:27
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Block 04 11:18Running 4 5:14v median −0:17
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Block 05 10:34Running 5 5:39v median +0:00
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Block 06 8:20Running 6 5:24v median −0:03
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Block 07 11:11Running 7 4:53v median −0:30
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Block 08 12:08Running 8 5:47v median −0:40
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Men · n = 538
A pace, not a person: at every mat, the middle of the 538 men who finished.