The race, in three figures
The race, in words
In the Open division at Amsterdam 2022, Rob Christian crossed the line in 1:25:52: 244th of 561 men, faster than 57% of the field.
Nowhere gained more than the sled pull: 1:23 on the median. The sandbag lunges cost the most time: 0:48 slower than the median. The race faded late: the second half went 3:59 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:19Running 1 5:00v median +0:18
-
Block 02 7:06Running 2 5:04v median +0:08
-
Block 03 8:42Running 3 5:03v median −0:23
-
Block 04 11:01Running 4 5:18v median −0:13
-
Block 05 9:50Running 5 5:16v median −0:23
-
Block 06 7:37Running 6 5:37v median +0:10
-
Block 07 11:28Running 7 5:44v median +0:21
-
Block 08 13:51Running 8 6:46v median +0:19
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Men · n = 538
A pace, not a person: at every mat, the middle of the 538 men who finished.