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Netherlands / Amsterdam 2022 / HYROX / Season 5 (2022/23)

Rob Christian

RSA M 30-34 n = 561
Finish · net time
1:25:52
−2:06 v median 1:27:58
Men
244/561
30-34
59/103
Field beaten
57%

The race, in three figures

Field beaten
47%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−1:23
v median
36/561
Rank
Biggest loss
100m Sandbag Lunges
+0:48
v median
407/561
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 5:00
    v median +0:18
    1000m SkiErg 4:19
    v median −0:12
  2. Block 02 7:06
    Running 2 5:04
    v median +0:08
    50m Sled Push 2:02
    v median −0:51
  3. Block 03 8:42
    Running 3 5:03
    v median −0:23
    50m Sled Pull 3:39
    v median −1:23
  4. Block 04 11:01
    Running 4 5:18
    v median −0:13
    80m Burpee Broad Jump 5:43
    v median +0:25
  5. Block 05 9:50
    Running 5 5:16
    v median −0:23
    1000m Row 4:34
    v median −0:19
  6. Block 06 7:37
    Running 6 5:37
    v median +0:10
    200m Farmers Carry 2:00
    v median −0:18
  7. Block 07 11:28
    Running 7 5:44
    v median +0:21
    100m Sandbag Lunges 5:44
    v median +0:48
  8. Block 08 13:51
    Running 8 6:46
    v median +0:19
    Wall Balls 7:05
    v median +0:47

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg
0:28
0:05 0:23
B2 · 50m Sled Push
0:36
0:10 0:26
B3 · 50m Sled Pull
0:26
0:22 0:04
B4 · 80m Burpee Broad Jump
1:22
0:11 1:11
B5 · 1000m Row
0:43
0:31 0:12
B6 · 200m Farmers Carry
1:38
0:18 1:20
B7 · 100m Sandbag Lunges
1:51
0:29 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 538

A pace, not a person: at every mat, the middle of the 538 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:45 ahead
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Men · n = 561