The race, in three figures
The race, in words
1:26:25 at Amsterdam 2022 put David Notman 249th of 561 men in the Open division, ahead of 56% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 22% on the stations. The burpee broad jumps cost the most time: 4:13 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:11v median −0:31
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Block 02 6:26Running 2 3:49v median −1:07
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Block 03 9:13Running 3 4:13v median −1:13
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Block 04 14:06Running 4 4:35v median −0:56
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Block 05 10:09Running 5 5:05v median −0:34
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Block 06 7:38Running 6 4:33v median −0:54
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Block 07 10:24Running 7 4:39v median −0:44
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Block 08 12:36Running 8 5:33v median −0:54
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Men · n = 538
A pace, not a person: at every mat, the middle of the 538 men who finished.