The race, in three figures
The race, in words
In the Open division at Amsterdam 2022, Robin Noomen crossed the line in 1:26:54: 260th of 561 men, faster than 54% of the field.
The sled pull cost the most time: 1:45 slower than the median. Paced to finish: the second half went 1:59 better against the middle of the field than the first.
The field ran 4:17 faster at Amsterdam 2022 than at Amsterdam 2021, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:27v median −0:15
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Block 02 8:27Running 2 4:44v median −0:12
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Block 03 12:03Running 3 5:16v median −0:10
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Block 04 10:17Running 4 5:22v median −0:09
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Block 05 10:29Running 5 5:41v median +0:02
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Block 06 7:22Running 6 5:17v median −0:10
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Block 07 10:02Running 7 5:16v median −0:07
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Block 08 12:32Running 8 6:00v median −0:27
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Men · n = 538
A pace, not a person: at every mat, the middle of the 538 men who finished.