The race, in three figures
The race, in words
In the Open division at Amsterdam 2022, Brend Bons crossed the line in 1:27:28: 272nd of 561 men, faster than 52% of the field.
A station race more than a running one: 62% of the field beaten on the stations, against 41% on the runs. Nowhere gained more than the wall balls: 1:54 on the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:43Running 1 4:07v median −0:35
-
Block 02 7:40Running 2 4:38v median −0:18
-
Block 03 12:37Running 3 6:45v median +1:19
-
Block 04 10:37Running 4 5:31v median +0:00
-
Block 05 10:53Running 5 5:46v median +0:07
-
Block 06 8:04Running 6 5:30v median +0:03
-
Block 07 9:41Running 7 5:20v median −0:03
-
Block 08 11:40Running 8 7:16v median +0:49
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Men · n = 538
A pace, not a person: at every mat, the middle of the 538 men who finished.