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Netherlands / Amsterdam 2022 / Individual Open · Men / Season 5 (2022/23)

Phil Van Dulm

NED M 40-44 n = 561
Finish · net time
1:28:39
+0:41 v median 1:27:58
Men
290/561
40-44
49/94
Field beaten
48%

The race, in three figures

Field beaten
29%
Runs
73%
Stations
Biggest gain
50m Sled Pull
−1:02
v median
89/561
Rank
Biggest loss
80m Burpee Broad Jump
−0:01
v median
278/561
Rank

The race, in words

1:28:39 at Amsterdam 2022 put Phil Van Dulm 290th of 561 men in the Open division.

The stations carried this race: faster than 73% of the field across all eight, against 29% on the runs. The sled pull was where this race was made, 1:02 ahead of the median. The race faded late: the second half went 5:18 worse against the middle of the field than the first.

Athletes who raced both Amsterdam 2022 and Maastricht 2022 were 4:18 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:50
    v median +0:08
    1000m SkiErg 4:14
    v median −0:17
  2. Block 02 7:35
    Running 2 5:02
    v median +0:06
    50m Sled Push 2:33
    v median −0:20
  3. Block 03 9:23
    Running 3 5:23
    v median −0:03
    50m Sled Pull 4:00
    v median −1:02
  4. Block 04 10:56
    Running 4 5:39
    v median +0:08
    80m Burpee Broad Jump 5:17
    v median −0:01
  5. Block 05 10:28
    Running 5 5:39
    v median +0:00
    1000m Row 4:49
    v median −0:04
  6. Block 06 7:39
    Running 6 5:51
    v median +0:24
    200m Farmers Carry 1:48
    v median −0:30
  7. Block 07 10:37
    Running 7 6:04
    v median +0:41
    100m Sandbag Lunges 4:33
    v median −0:23
  8. Block 08 14:31
    Running 8 8:23
    v median +1:56
    Wall Balls 6:08
    v median −0:10

Roxzone, per block

Approach · Exit 8:32

B1 · 1000m SkiErg
0:33
0:04 0:29
B2 · 50m Sled Push
0:46
0:11 0:35
B3 · 50m Sled Pull
0:28
0:24 0:04
B4 · 80m Burpee Broad Jump
0:59
0:09 0:50
B5 · 1000m Row
1:09
0:26 0:43
B6 · 200m Farmers Carry
1:50
0:28 1:22
B7 · 100m Sandbag Lunges
2:46
0:28 2:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 538

A pace, not a person: at every mat, the middle of the 538 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:02 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2022

See this race on page 6
Other races by Phil Van Dulm
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Men · n = 561