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Netherlands / Amsterdam 2022 / HYROX / Season 5 (2022/23)

Jochen Lang

GER M 40-44 n = 561
Finish · net time
1:29:20
+1:22 v median 1:27:58
Men
303/561
40-44
52/94
Field beaten
46%

The race, in three figures

Field beaten
59%
Runs
29%
Stations
Biggest gain
200m Farmers Carry
−0:19
v median
116/561
Rank
Biggest loss
50m Sled Pull
+2:54
v median
525/561
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:54
    v median +0:12
    1000m SkiErg 4:22
    v median −0:09
  2. Block 02 8:40
    Running 2 4:48
    v median −0:08
    50m Sled Push 3:52
    v median +0:59
  3. Block 03 13:26
    Running 3 5:30
    v median +0:04
    50m Sled Pull 7:56
    v median +2:54
  4. Block 04 11:13
    Running 4 5:07
    v median −0:24
    80m Burpee Broad Jump 6:06
    v median +0:48
  5. Block 05 10:05
    Running 5 5:15
    v median −0:24
    1000m Row 4:50
    v median −0:03
  6. Block 06 7:04
    Running 6 5:05
    v median −0:22
    200m Farmers Carry 1:59
    v median −0:19
  7. Block 07 10:06
    Running 7 5:10
    v median −0:13
    100m Sandbag Lunges 4:56
    v median +0:00
  8. Block 08 12:54
    Running 8 6:07
    v median −0:20
    Wall Balls 6:47
    v median +0:29

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
0:26
0:04 0:22
B2 · 50m Sled Push
1:25
0:11 1:14
B3 · 50m Sled Pull
0:29
0:24 0:05
B4 · 80m Burpee Broad Jump
0:46
0:10 0:36
B5 · 1000m Row
0:34
0:21 0:13
B6 · 200m Farmers Carry
1:27
0:23 1:04
B7 · 100m Sandbag Lunges
1:36
0:22 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 538

A pace, not a person: at every mat, the middle of the 538 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:43 behind
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Men · n = 561