The race, in three figures
The race, in words
Jochen Lang finished 303rd of 561 men in the Open division at Amsterdam 2022, in 1:29:20.
Legs and stations told different stories: 59% of the field beaten on the runs, 29% on the stations. If there was time left out there, it was on the sled pull, 2:54 behind the median. Stronger after halfway: 5:51 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:54v median +0:12
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Block 02 8:40Running 2 4:48v median −0:08
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Block 03 13:26Running 3 5:30v median +0:04
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Block 04 11:13Running 4 5:07v median −0:24
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Block 05 10:05Running 5 5:15v median −0:24
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Block 06 7:04Running 6 5:05v median −0:22
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Block 07 10:06Running 7 5:10v median −0:13
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Block 08 12:54Running 8 6:07v median −0:20
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Men · n = 538
A pace, not a person: at every mat, the middle of the 538 men who finished.