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Netherlands / Amsterdam 2022 / HYROX / Season 5 (2022/23)

Joël Dekker

NED M 30-34 n = 561
Finish · net time
1:31:32
+3:34 v median 1:27:58
Men
332/561
30-34
74/103
Field beaten
41%

The race, in three figures

Field beaten
59%
Runs
24%
Stations
Biggest gain
1000m Row
+0:10
v median
351/561
Rank
Biggest loss
50m Sled Pull
+1:47
v median
476/561
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:47
    v median +0:05
    1000m SkiErg 4:52
    v median +0:21
  2. Block 02 7:47
    Running 2 4:43
    v median −0:13
    50m Sled Push 3:04
    v median +0:11
  3. Block 03 12:14
    Running 3 5:25
    v median −0:01
    50m Sled Pull 6:49
    v median +1:47
  4. Block 04 11:42
    Running 4 5:17
    v median −0:14
    80m Burpee Broad Jump 6:25
    v median +1:07
  5. Block 05 10:05
    Running 5 5:02
    v median −0:37
    1000m Row 5:03
    v median +0:10
  6. Block 06 7:47
    Running 6 5:09
    v median −0:18
    200m Farmers Carry 2:38
    v median +0:20
  7. Block 07 10:51
    Running 7 5:09
    v median −0:14
    100m Sandbag Lunges 5:42
    v median +0:46
  8. Block 08 13:51
    Running 8 6:29
    v median +0:02
    Wall Balls 7:22
    v median +1:04

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
0:26
0:04 0:22
B2 · 50m Sled Push
1:23
0:11 1:12
B3 · 50m Sled Pull
0:31
0:25 0:06
B4 · 80m Burpee Broad Jump
1:14
0:09 1:05
B5 · 1000m Row
0:42
0:22 0:20
B6 · 200m Farmers Carry
1:23
0:21 1:02
B7 · 100m Sandbag Lunges
2:05
0:19 1:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 538

A pace, not a person: at every mat, the middle of the 538 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:55 behind
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Men · n = 561