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Netherlands / Amsterdam 2022 / HYROX / Season 5 (2022/23)

Gerwin Drogt

NED M 40-44 n = 561
Finish · net time
1:31:46
+3:48 v median 1:27:58
Men
336/561
40-44
60/94
Field beaten
40%

The race, in three figures

Field beaten
57%
Runs
23%
Stations
Biggest gain
50m Sled Push
+0:06
v median
321/561
Rank
Biggest loss
100m Sandbag Lunges
+1:37
v median
480/561
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 4:56
    v median +0:14
    1000m SkiErg 5:04
    v median +0:33
  2. Block 02 7:56
    Running 2 4:57
    v median +0:01
    50m Sled Push 2:59
    v median +0:06
  3. Block 03 10:16
    Running 3 4:59
    v median −0:27
    50m Sled Pull 5:17
    v median +0:15
  4. Block 04 11:35
    Running 4 5:02
    v median −0:29
    80m Burpee Broad Jump 6:33
    v median +1:15
  5. Block 05 10:43
    Running 5 5:32
    v median −0:07
    1000m Row 5:11
    v median +0:18
  6. Block 06 7:57
    Running 6 5:21
    v median −0:06
    200m Farmers Carry 2:36
    v median +0:18
  7. Block 07 11:42
    Running 7 5:09
    v median −0:14
    100m Sandbag Lunges 6:33
    v median +1:37
  8. Block 08 14:04
    Running 8 6:16
    v median −0:11
    Wall Balls 7:48
    v median +1:30

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg
0:25
0:04 0:21
B2 · 50m Sled Push
0:56
0:13 0:43
B3 · 50m Sled Pull
0:36
0:28 0:08
B4 · 80m Burpee Broad Jump
0:51
0:16 0:35
B5 · 1000m Row
0:58
0:37 0:21
B6 · 200m Farmers Carry
1:47
0:30 1:17
B7 · 100m Sandbag Lunges
2:07
0:41 1:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 538

A pace, not a person: at every mat, the middle of the 538 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:09 behind
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Men · n = 561