The race, in three figures
The race, in words
Gerwin Drogt finished 336th of 561 men in the Open division at Amsterdam 2022, in 1:31:46.
Legs and stations told different stories: 57% of the field beaten on the runs, 23% on the stations. The sandbag lunges cost the most time: 1:37 slower than the median. The race faded late: the second half went 2:47 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 4:56v median +0:14
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Block 02 7:56Running 2 4:57v median +0:01
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Block 03 10:16Running 3 4:59v median −0:27
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Block 04 11:35Running 4 5:02v median −0:29
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Block 05 10:43Running 5 5:32v median −0:07
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Block 06 7:57Running 6 5:21v median −0:06
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Block 07 11:42Running 7 5:09v median −0:14
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Block 08 14:04Running 8 6:16v median −0:11
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Men · n = 538
A pace, not a person: at every mat, the middle of the 538 men who finished.