The race, in three figures
The race, in words
1:32:11 at Amsterdam 2022 put Milo Kroon 340th of 561 men in the Open division.
The stations carried this race: faster than 64% of the field across all eight, against 16% on the runs. The wall balls were the standout, 1:13 quicker than the median and 103rd of 561. A harder second half: 1:48 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 5:19v median +0:37
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Block 02 7:53Running 2 5:39v median +0:43
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Block 03 10:43Running 3 6:05v median +0:39
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Block 04 12:17Running 4 6:03v median +0:32
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Block 05 11:40Running 5 6:49v median +1:10
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Block 06 9:57Running 6 6:58v median +1:31
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Block 07 11:07Running 7 6:34v median +1:11
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Block 08 12:02Running 8 6:57v median +0:30
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Men · n = 538
A pace, not a person: at every mat, the middle of the 538 men who finished.