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Netherlands / Amsterdam 2022 / Individual Open · Men / Season 5 (2022/23)

Klaas-Erik Zwering

NED M 40-44 n = 561
Finish · net time
1:32:15
+4:17 v median 1:27:58
Men
341/561
40-44
61/94
Field beaten
39%

The race, in three figures

Field beaten
24%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−0:57
v median
96/561
Rank
Biggest loss
200m Farmers Carry
+0:47
v median
468/561
Rank

The race, in words

1:32:15 at Amsterdam 2022 put Klaas-Erik Zwering 341st of 561 men in the Open division.

The stations carried this race: faster than 50% of the field across all eight, against 24% on the runs. Nowhere gained more than the sled pull: 0:57 on the median. A harder second half: 2:42 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:47
    v median +0:05
    1000m SkiErg 4:26
    v median −0:05
  2. Block 02 8:06
    Running 2 5:13
    v median +0:17
    50m Sled Push 2:53
    v median +0:00
  3. Block 03 10:04
    Running 3 5:59
    v median +0:33
    50m Sled Pull 4:05
    v median −0:57
  4. Block 04 12:20
    Running 4 6:19
    v median +0:48
    80m Burpee Broad Jump 6:01
    v median +0:43
  5. Block 05 10:57
    Running 5 6:07
    v median +0:28
    1000m Row 4:50
    v median −0:03
  6. Block 06 9:11
    Running 6 6:06
    v median +0:39
    200m Farmers Carry 3:05
    v median +0:47
  7. Block 07 11:28
    Running 7 5:57
    v median +0:34
    100m Sandbag Lunges 5:31
    v median +0:35
  8. Block 08 13:23
    Running 8 7:23
    v median +0:56
    Wall Balls 6:00
    v median −0:18

Roxzone, per block

Approach · Exit 7:42

B1 · 1000m SkiErg
0:29
0:05 0:24
B2 · 50m Sled Push
1:11
0:29 0:42
B3 · 50m Sled Pull
0:38
0:28 0:10
B4 · 80m Burpee Broad Jump
0:51
0:13 0:38
B5 · 1000m Row
0:43
0:28 0:15
B6 · 200m Farmers Carry
1:43
0:28 1:15
B7 · 100m Sandbag Lunges
2:07
0:32 1:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 538

A pace, not a person: at every mat, the middle of the 538 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:38 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2022

See this race on page 7
Other races by Klaas-Erik Zwering
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Men · n = 561