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Netherlands / Amsterdam 2022 / HYROX / Season 5 (2022/23)

Dominique Hennemann

NED M 16-24 n = 561
Finish · net time
1:32:24
+4:26 v median 1:27:58
Men
343/561
16-24
26/42
Field beaten
39%

The race, in three figures

Field beaten
24%
Runs
43%
Stations
Biggest gain
80m Burpee Broad Jump
−0:40
v median
184/561
Rank
Biggest loss
Wall Balls
+2:05
v median
482/561
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:09
    v median +0:27
    1000m SkiErg 5:20
    v median +0:49
  2. Block 02 7:23
    Running 2 4:59
    v median +0:03
    50m Sled Push 2:24
    v median −0:29
  3. Block 03 10:04
    Running 3 5:27
    v median +0:01
    50m Sled Pull 4:37
    v median −0:25
  4. Block 04 10:04
    Running 4 5:26
    v median −0:05
    80m Burpee Broad Jump 4:38
    v median −0:40
  5. Block 05 11:23
    Running 5 5:57
    v median +0:18
    1000m Row 5:26
    v median +0:33
  6. Block 06 8:50
    Running 6 6:08
    v median +0:41
    200m Farmers Carry 2:42
    v median +0:24
  7. Block 07 10:58
    Running 7 6:21
    v median +0:58
    100m Sandbag Lunges 4:37
    v median −0:19
  8. Block 08 16:49
    Running 8 8:26
    v median +1:59
    Wall Balls 8:23
    v median +2:05

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
0:27
0:05 0:22
B2 · 50m Sled Push
0:55
0:11 0:44
B3 · 50m Sled Pull
0:29
0:24 0:05
B4 · 80m Burpee Broad Jump
0:43
0:09 0:34
B5 · 1000m Row
1:06
0:25 0:41
B6 · 200m Farmers Carry
1:24
0:17 1:07
B7 · 100m Sandbag Lunges
1:26
0:20 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 538

A pace, not a person: at every mat, the middle of the 538 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:47 behind
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Men · n = 561