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Netherlands / Amsterdam 2022 / HYROX / Season 5 (2022/23)

Gert Hulshoff

NED M 30-34 n = 561
Finish · net time
1:32:48
+4:50 v median 1:27:58
Men
348/561
30-34
77/103
Field beaten
38%

The race, in three figures

Biggest gain
Wall Balls
−0:35
v median
188/561
Rank
Biggest loss
200m Farmers Carry
+0:52
v median
480/561
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:47
    v median +0:05
    1000m SkiErg 4:42
    v median +0:11
  2. Block 02 7:29
    Running 2 4:55
    v median −0:01
    50m Sled Push 2:34
    v median −0:19
  3. Block 03 12:53
    Running 3 8:10
    v median +2:44
    50m Sled Pull 4:43
    v median −0:19
  4. Block 04 11:20
    Running 4 6:23
    v median +0:52
    80m Burpee Broad Jump 4:57
    v median −0:21
  5. Block 05 10:57
    Running 5 5:57
    v median +0:18
    1000m Row 5:00
    v median +0:07
  6. Block 06 8:59
    Running 6 5:49
    v median +0:22
    200m Farmers Carry 3:10
    v median +0:52
  7. Block 07 10:07
    Running 7 5:27
    v median +0:04
    100m Sandbag Lunges 4:40
    v median −0:16
  8. Block 08 13:27
    Running 8 7:44
    v median +1:17
    Wall Balls 5:43
    v median −0:35

Roxzone, per block

Approach · Exit 8:16

B1 · 1000m SkiErg
0:26
0:04 0:22
B2 · 50m Sled Push
0:56
0:10 0:46
B3 · 50m Sled Pull
0:42
0:35 0:07
B4 · 80m Burpee Broad Jump
1:26
0:12 1:14
B5 · 1000m Row
0:51
0:27 0:24
B6 · 200m Farmers Carry
2:00
0:36 1:24
B7 · 100m Sandbag Lunges
1:53
0:27 1:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 538

A pace, not a person: at every mat, the middle of the 538 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:11 behind
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Men · n = 561