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Netherlands / Amsterdam 2022 / HYROX / Season 5 (2022/23)

Bram Van Dongen

NED M 40-44 n = 561
Finish · net time
1:32:51
+4:53 v median 1:27:58
Men
349/561
40-44
62/94
Field beaten
38%

The race, in three figures

Biggest gain
50m Sled Pull
+0:01
v median
292/561
Rank
Biggest loss
200m Farmers Carry
+3:53
v median
561/561
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:29
    v median −0:13
    1000m SkiErg 4:36
    v median +0:05
  2. Block 02 8:42
    Running 2 5:02
    v median +0:06
    50m Sled Push 3:40
    v median +0:47
  3. Block 03 10:10
    Running 3 5:07
    v median −0:19
    50m Sled Pull 5:03
    v median +0:01
  4. Block 04 10:41
    Running 4 5:22
    v median −0:09
    80m Burpee Broad Jump 5:19
    v median +0:01
  5. Block 05 10:41
    Running 5 5:37
    v median −0:02
    1000m Row 5:04
    v median +0:11
  6. Block 06 11:36
    Running 6 5:25
    v median −0:02
    200m Farmers Carry 6:11
    v median +3:53
  7. Block 07 11:24
    Running 7 5:34
    v median +0:11
    100m Sandbag Lunges 5:50
    v median +0:54
  8. Block 08 14:29
    Running 8 6:46
    v median +0:19
    Wall Balls 7:43
    v median +1:25

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:26
0:04 0:22
B2 · 50m Sled Push
0:49
0:13 0:36
B3 · 50m Sled Pull
0:31
0:27 0:04
B4 · 80m Burpee Broad Jump
0:45
0:17 0:28
B5 · 1000m Row
−0:37
10:16 −10:53
B6 · 200m Farmers Carry
2:38
−9:37 12:15
B7 · 100m Sandbag Lunges
1:37
0:26 1:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Men · n = 561