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Netherlands / Amsterdam 2022 / Individual Open · Men / Season 5 (2022/23)

Stefan Hantl

GER M 35-39 n = 561
Finish · net time
1:33:03
+5:05 v median 1:27:58
Men
353/561
35-39
79/117
Field beaten
37%

The race, in three figures

Field beaten
46%
Runs
27%
Stations
Biggest gain
1000m SkiErg
−0:38
v median
6/561
Rank
Biggest loss
50m Sled Pull
+2:15
v median
499/561
Rank

The race, in words

Stefan Hantl finished 353rd of 561 men in the Open division at Amsterdam 2022, in 1:33:03.

The SkiErg was the standout, 0:38 quicker than the median and 6th of 561. On the sled pull the field had the edge, by 2:15. Paced to finish: the second half went 4:26 better against the middle of the field than the first.

An improvement of 7:59 on Karlsruhe 2020.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:43
    v median +0:01
    1000m SkiErg 3:53
    v median −0:38
  2. Block 02 8:56
    Running 2 6:06
    v median +1:10
    50m Sled Push 2:50
    v median −0:03
  3. Block 03 12:57
    Running 3 5:40
    v median +0:14
    50m Sled Pull 7:17
    v median +2:15
  4. Block 04 12:31
    Running 4 5:37
    v median +0:06
    80m Burpee Broad Jump 6:54
    v median +1:36
  5. Block 05 9:47
    Running 5 5:15
    v median −0:24
    1000m Row 4:32
    v median −0:21
  6. Block 06 7:15
    Running 6 5:07
    v median −0:20
    200m Farmers Carry 2:08
    v median −0:10
  7. Block 07 10:17
    Running 7 5:02
    v median −0:21
    100m Sandbag Lunges 5:15
    v median +0:19
  8. Block 08 14:44
    Running 8 6:27
    v median +0:00
    Wall Balls 8:17
    v median +1:59

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg
0:57
0:05 0:52
B2 · 50m Sled Push
1:11
0:16 0:55
B3 · 50m Sled Pull
0:37
0:28 0:09
B4 · 80m Burpee Broad Jump
1:06
0:10 0:56
B5 · 1000m Row
0:44
0:22 0:22
B6 · 200m Farmers Carry
1:29
0:16 1:13
B7 · 100m Sandbag Lunges
2:06
0:27 1:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 538

A pace, not a person: at every mat, the middle of the 538 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:26 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2022

See this race on page 8
Other races by Stefan Hantl
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Men · n = 561