The race, in three figures
The race, in words
1:33:05 at Amsterdam 2022 put William Bergen 354th of 561 men in the Open division.
The runs carried this race: faster than 56% of the field over the eight kilometres, against 17% on the stations. The sled pull cost the most time: 3:41 slower than the median. Paced to finish: the second half went 3:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 5:17v median +0:35
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Block 02 9:16Running 2 4:52v median −0:04
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Block 03 14:01Running 3 5:18v median −0:08
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Block 04 10:15Running 4 5:02v median −0:29
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Block 05 10:21Running 5 5:06v median −0:33
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Block 06 8:39Running 6 4:58v median −0:29
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Block 07 10:21Running 7 5:13v median −0:10
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Block 08 13:37Running 8 6:39v median +0:12
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Men · n = 538
A pace, not a person: at every mat, the middle of the 538 men who finished.