The race, in three figures
The race, in words
Henk Van Driel finished 358th of 561 men in the Open division at Amsterdam 2022, in 1:33:23.
Nowhere gained more than the sled pull: 0:43 on the median. If there was time left out there, it was on the sandbag lunges, 1:07 behind the median. A harder second half: 2:50 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:36v median +0:54
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Block 02 7:43Running 2 5:32v median +0:36
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Block 03 9:58Running 3 5:39v median +0:13
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Block 04 11:45Running 4 5:47v median +0:16
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Block 05 11:10Running 5 5:51v median +0:12
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Block 06 8:08Running 6 5:55v median +0:28
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Block 07 11:50Running 7 5:47v median +0:24
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Block 08 14:11Running 8 7:14v median +0:47
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Men · n = 538
A pace, not a person: at every mat, the middle of the 538 men who finished.