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Netherlands / Amsterdam 2022 / Individual Open · Men / Season 5 (2022/23)

Joni Gunneweg

NED M 35-39 n = 561
Finish · net time
1:33:34
+5:36 v median 1:27:58
Men
361/561
35-39
81/117
Field beaten
36%

The race, in three figures

Field beaten
37%
Runs
28%
Stations
Biggest gain
200m Farmers Carry
−0:11
v median
181/561
Rank
Biggest loss
50m Sled Pull
+1:39
v median
465/561
Rank

The race, in words

1:33:34 at Amsterdam 2022 put Joni Gunneweg 361st of 561 men in the Open division.

On the sled pull the field had the edge, by 1:39. A harder second half: 1:19 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:51
    v median +0:09
    1000m SkiErg 4:37
    v median +0:06
  2. Block 02 7:45
    Running 2 4:55
    v median −0:01
    50m Sled Push 2:50
    v median −0:03
  3. Block 03 12:26
    Running 3 5:45
    v median +0:19
    50m Sled Pull 6:41
    v median +1:39
  4. Block 04 11:36
    Running 4 5:48
    v median +0:17
    80m Burpee Broad Jump 5:48
    v median +0:30
  5. Block 05 10:49
    Running 5 5:44
    v median +0:05
    1000m Row 5:05
    v median +0:12
  6. Block 06 7:55
    Running 6 5:48
    v median +0:21
    200m Farmers Carry 2:07
    v median −0:11
  7. Block 07 12:23
    Running 7 5:50
    v median +0:27
    100m Sandbag Lunges 6:33
    v median +1:37
  8. Block 08 14:05
    Running 8 6:53
    v median +0:26
    Wall Balls 7:12
    v median +0:54

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
0:27
0:04 0:23
B2 · 50m Sled Push
0:50
0:10 0:40
B3 · 50m Sled Pull
0:35
0:26 0:09
B4 · 80m Burpee Broad Jump
1:04
0:09 0:55
B5 · 1000m Row
0:51
0:23 0:28
B6 · 200m Farmers Carry
1:32
0:24 1:08
B7 · 100m Sandbag Lunges
1:57
0:32 1:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 538

A pace, not a person: at every mat, the middle of the 538 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:57 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2022

See this race on page 8
Other races by Joni Gunneweg
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Men · n = 561