Skip to content
Sign in Sign up
Netherlands / Amsterdam 2022 / Individual Open · Men / Season 5 (2022/23)

Rick Berkhout

NED M 25-29 n = 561
Finish · net time
1:33:47
+5:49 v median 1:27:58
Men
367/561
25-29
72/109
Field beaten
35%

The race, in three figures

Field beaten
33%
Runs
29%
Stations
Biggest gain
Wall Balls
−0:33
v median
194/561
Rank
Biggest loss
50m Sled Pull
+1:52
v median
481/561
Rank

The race, in words

1:33:47 at Amsterdam 2022 put Rick Berkhout 367th of 561 men in the Open division.

The wall balls were the standout, 0:33 quicker than the median and 194th of 561. If there was time left out there, it was on the sled pull, 1:52 behind the median. Paced to finish: the second half went 2:36 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:44
    v median +0:02
    1000m SkiErg 4:34
    v median +0:03
  2. Block 02 8:31
    Running 2 4:51
    v median −0:05
    50m Sled Push 3:40
    v median +0:47
  3. Block 03 12:26
    Running 3 5:32
    v median +0:06
    50m Sled Pull 6:54
    v median +1:52
  4. Block 04 12:13
    Running 4 6:04
    v median +0:33
    80m Burpee Broad Jump 6:09
    v median +0:51
  5. Block 05 13:53
    Running 5 8:09
    v median +2:30
    1000m Row 5:44
    v median +0:51
  6. Block 06 8:00
    Running 6 5:28
    v median +0:01
    200m Farmers Carry 2:32
    v median +0:14
  7. Block 07 10:52
    Running 7 5:30
    v median +0:07
    100m Sandbag Lunges 5:22
    v median +0:26
  8. Block 08 11:37
    Running 8 5:52
    v median −0:35
    Wall Balls 5:45
    v median −0:33

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg
0:25
0:04 0:21
B2 · 50m Sled Push
1:21
0:26 0:55
B3 · 50m Sled Pull
0:41
0:33 0:08
B4 · 80m Burpee Broad Jump
1:21
0:11 1:10
B5 · 1000m Row
0:38
0:24 0:14
B6 · 200m Farmers Carry
1:17
0:14 1:03
B7 · 100m Sandbag Lunges
1:23
0:21 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 538

A pace, not a person: at every mat, the middle of the 538 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:10 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2022

See this race on page 8
Other races by Rick Berkhout
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Men · n = 561