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Netherlands / Amsterdam 2022 / HYROX / Season 5 (2022/23)

Jan Volmer

NED M 40-44 n = 561
Finish · net time
1:34:10
+6:12 v median 1:27:58
Men
373/561
40-44
64/94
Field beaten
34%

The race, in three figures

Field beaten
34%
Runs
26%
Stations
Biggest gain
50m Sled Pull
+0:08
v median
309/561
Rank
Biggest loss
80m Burpee Broad Jump
+1:33
v median
454/561
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:22
    v median +0:40
    1000m SkiErg 4:42
    v median +0:11
  2. Block 02 8:50
    Running 2 5:16
    v median +0:20
    50m Sled Push 3:34
    v median +0:41
  3. Block 03 10:50
    Running 3 5:40
    v median +0:14
    50m Sled Pull 5:10
    v median +0:08
  4. Block 04 12:33
    Running 4 5:42
    v median +0:11
    80m Burpee Broad Jump 6:51
    v median +1:33
  5. Block 05 11:15
    Running 5 5:50
    v median +0:11
    1000m Row 5:25
    v median +0:32
  6. Block 06 8:55
    Running 6 5:44
    v median +0:17
    200m Farmers Carry 3:11
    v median +0:53
  7. Block 07 11:10
    Running 7 5:48
    v median +0:25
    100m Sandbag Lunges 5:22
    v median +0:26
  8. Block 08 13:36
    Running 8 6:36
    v median +0:09
    Wall Balls 7:00
    v median +0:42

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
0:31
0:04 0:27
B2 · 50m Sled Push
0:42
0:11 0:31
B3 · 50m Sled Pull
0:36
0:29 0:07
B4 · 80m Burpee Broad Jump
0:41
0:10 0:31
B5 · 1000m Row
0:42
0:23 0:19
B6 · 200m Farmers Carry
2:01
0:39 1:22
B7 · 100m Sandbag Lunges
1:49
0:31 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 538

A pace, not a person: at every mat, the middle of the 538 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:33 behind
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Men · n = 561