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Netherlands / Amsterdam 2022 / HYROX / Season 5 (2022/23)

Ronnie Bergacker

NED M 30-34 n = 561
Finish · net time
1:34:21
+6:23 v median 1:27:58
Men
377/561
30-34
79/103
Field beaten
33%

The race, in three figures

Field beaten
55%
Runs
15%
Stations
Biggest gain
1000m SkiErg
+0:06
v median
350/561
Rank
Biggest loss
50m Sled Pull
+2:42
v median
519/561
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:32
    v median −0:10
    1000m SkiErg 4:37
    v median +0:06
  2. Block 02 8:05
    Running 2 4:51
    v median −0:05
    50m Sled Push 3:14
    v median +0:21
  3. Block 03 13:29
    Running 3 5:45
    v median +0:19
    50m Sled Pull 7:44
    v median +2:42
  4. Block 04 11:48
    Running 4 5:17
    v median −0:14
    80m Burpee Broad Jump 6:31
    v median +1:13
  5. Block 05 11:00
    Running 5 5:27
    v median −0:12
    1000m Row 5:33
    v median +0:40
  6. Block 06 8:03
    Running 6 5:13
    v median −0:14
    200m Farmers Carry 2:50
    v median +0:32
  7. Block 07 11:35
    Running 7 5:14
    v median −0:09
    100m Sandbag Lunges 6:21
    v median +1:25
  8. Block 08 14:26
    Running 8 6:10
    v median −0:17
    Wall Balls 8:16
    v median +1:58

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:28
0:04 0:24
B2 · 50m Sled Push
1:06
0:11 0:55
B3 · 50m Sled Pull
0:32
0:27 0:05
B4 · 80m Burpee Broad Jump
1:02
0:10 0:52
B5 · 1000m Row
0:37
0:23 0:14
B6 · 200m Farmers Carry
1:24
0:24 1:00
B7 · 100m Sandbag Lunges
1:43
0:28 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 538

A pace, not a person: at every mat, the middle of the 538 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:44 behind
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Men · n = 561