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Netherlands / Amsterdam 2022 / HYROX / Season 5 (2022/23)

Diogo Goncalves

POR M 16-24 n = 561
Finish · net time
1:35:15
+7:17 v median 1:27:58
Men
386/561
16-24
31/42
Field beaten
31%

The race, in three figures

Field beaten
44%
Runs
19%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
326/561
Rank
Biggest loss
Wall Balls
+1:44
v median
459/561
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:31
    v median −0:11
    1000m SkiErg 4:35
    v median +0:04
  2. Block 02 8:12
    Running 2 4:43
    v median −0:13
    50m Sled Push 3:29
    v median +0:36
  3. Block 03 11:47
    Running 3 5:28
    v median +0:02
    50m Sled Pull 6:19
    v median +1:17
  4. Block 04 12:27
    Running 4 5:34
    v median +0:03
    80m Burpee Broad Jump 6:53
    v median +1:35
  5. Block 05 11:28
    Running 5 5:55
    v median +0:16
    1000m Row 5:33
    v median +0:40
  6. Block 06 8:38
    Running 6 5:27
    v median +0:00
    200m Farmers Carry 3:11
    v median +0:53
  7. Block 07 11:19
    Running 7 5:48
    v median +0:25
    100m Sandbag Lunges 5:31
    v median +0:35
  8. Block 08 14:51
    Running 8 6:49
    v median +0:22
    Wall Balls 8:02
    v median +1:44

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
0:24
0:04 0:20
B2 · 50m Sled Push
0:38
0:12 0:26
B3 · 50m Sled Pull
0:32
0:26 0:06
B4 · 80m Burpee Broad Jump
1:23
0:10 1:13
B5 · 1000m Row
0:52
0:35 0:17
B6 · 200m Farmers Carry
1:50
0:28 1:22
B7 · 100m Sandbag Lunges
1:56
0:27 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 538

A pace, not a person: at every mat, the middle of the 538 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:38 behind
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Men · n = 561