The race, in three figures
The race, in words
1:36:37 at Amsterdam 2022 put Andre Witjes 408th of 561 men in the Open division.
A station race more than a running one: 50% of the field beaten on the stations, against 16% on the runs. If there was time left out there, it was on the sandbag lunges, 2:15 behind the median. The race faded late: the second half went 6:02 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:45Running 1 5:14v median +0:32
-
Block 02 7:31Running 2 5:15v median +0:19
-
Block 03 10:12Running 3 5:51v median +0:25
-
Block 04 12:32Running 4 6:12v median +0:41
-
Block 05 11:25Running 5 6:56v median +1:17
-
Block 06 9:04Running 6 6:33v median +1:06
-
Block 07 13:51Running 7 6:40v median +1:17
-
Block 08 13:20Running 8 8:01v median +1:34
Roxzone, per block
Approach · Exit 9:05
Against the middle of your field
Men · n = 538
A pace, not a person: at every mat, the middle of the 538 men who finished.