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Netherlands / Amsterdam 2022 / HYROX / Season 5 (2022/23)

Sander De Groot

NED M 40-44 n = 561
Finish · net time
1:36:38
+8:40 v median 1:27:58
Men
409/561
40-44
70/94
Field beaten
27%

The race, in three figures

Field beaten
34%
Runs
20%
Stations
Biggest gain
1000m SkiErg
−0:05
v median
246/561
Rank
Biggest loss
200m Farmers Carry
+1:55
v median
541/561
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 5:05
    v median +0:23
    1000m SkiErg 4:26
    v median −0:05
  2. Block 02 8:18
    Running 2 5:19
    v median +0:23
    50m Sled Push 2:59
    v median +0:06
  3. Block 03 12:02
    Running 3 5:40
    v median +0:14
    50m Sled Pull 6:22
    v median +1:20
  4. Block 04 12:14
    Running 4 5:35
    v median +0:04
    80m Burpee Broad Jump 6:39
    v median +1:21
  5. Block 05 10:47
    Running 5 5:34
    v median −0:05
    1000m Row 5:13
    v median +0:20
  6. Block 06 9:52
    Running 6 5:39
    v median +0:12
    200m Farmers Carry 4:13
    v median +1:55
  7. Block 07 10:54
    Running 7 5:30
    v median +0:07
    100m Sandbag Lunges 5:24
    v median +0:28
  8. Block 08 15:30
    Running 8 7:39
    v median +1:12
    Wall Balls 7:51
    v median +1:33

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg
0:35
0:05 0:30
B2 · 50m Sled Push
0:58
0:18 0:40
B3 · 50m Sled Pull
0:38
0:31 0:07
B4 · 80m Burpee Broad Jump
0:53
0:11 0:42
B5 · 1000m Row
0:49
0:27 0:22
B6 · 200m Farmers Carry
1:52
0:22 1:30
B7 · 100m Sandbag Lunges
1:54
0:33 1:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 538

A pace, not a person: at every mat, the middle of the 538 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:01 behind
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Men · n = 561