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Netherlands / Amsterdam 2022 / HYROX / Season 5 (2022/23)

Jan Lauwereins

BEL M 45-49 n = 561
Finish · net time
1:37:21
+9:23 v median 1:27:58
Men
418/561
45-49
26/44
Field beaten
26%

The race, in three figures

Field beaten
18%
Runs
33%
Stations
Biggest gain
80m Burpee Broad Jump
−0:35
v median
193/561
Rank
Biggest loss
Wall Balls
+1:27
v median
438/561
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:08
    v median +0:26
    1000m SkiErg 4:53
    v median +0:22
  2. Block 02 8:18
    Running 2 5:29
    v median +0:33
    50m Sled Push 2:49
    v median −0:04
  3. Block 03 13:04
    Running 3 7:00
    v median +1:34
    50m Sled Pull 6:04
    v median +1:02
  4. Block 04 10:58
    Running 4 6:15
    v median +0:44
    80m Burpee Broad Jump 4:43
    v median −0:35
  5. Block 05 11:41
    Running 5 6:21
    v median +0:42
    1000m Row 5:20
    v median +0:27
  6. Block 06 9:11
    Running 6 6:15
    v median +0:48
    200m Farmers Carry 2:56
    v median +0:38
  7. Block 07 11:29
    Running 7 6:04
    v median +0:41
    100m Sandbag Lunges 5:25
    v median +0:29
  8. Block 08 15:00
    Running 8 7:15
    v median +0:48
    Wall Balls 7:45
    v median +1:27

Roxzone, per block

Approach · Exit 7:46

B1 · 1000m SkiErg
0:31
0:05 0:26
B2 · 50m Sled Push
1:32
0:14 1:18
B3 · 50m Sled Pull
0:37
0:32 0:05
B4 · 80m Burpee Broad Jump
0:40
0:09 0:31
B5 · 1000m Row
0:44
0:25 0:19
B6 · 200m Farmers Carry
1:46
0:20 1:26
B7 · 100m Sandbag Lunges
1:55
0:27 1:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 538

A pace, not a person: at every mat, the middle of the 538 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:44 behind
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Men · n = 561