The race, in three figures
The race, in words
1:38:02 at Amsterdam 2022 put Rutger-Jan Hoogerdijk 424th of 561 men in the Open division.
The stations carried this race: faster than 42% of the field across all eight, against 9% on the runs. The wall balls cost the most time: 2:01 slower than the median. A harder second half: 3:03 more lost to the middle of the field after halfway than before it.
The field ran 4:18 faster at Amsterdam 2022 than at Maastricht 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:39v median +0:57
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Block 02 8:55Running 2 6:02v median +1:06
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Block 03 11:23Running 3 6:21v median +0:55
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Block 04 12:24Running 4 6:29v median +0:58
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Block 05 11:46Running 5 6:38v median +0:59
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Block 06 9:14Running 6 6:43v median +1:16
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Block 07 11:02Running 7 6:55v median +1:32
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Block 08 16:26Running 8 8:07v median +1:40
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Men · n = 538
A pace, not a person: at every mat, the middle of the 538 men who finished.