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Netherlands / Amsterdam 2022 / HYROX / Season 5 (2022/23)

James Gallagher

IRL M 40-44 n = 561
Finish · net time
1:38:43
+10:45 v median 1:27:58
Men
432/561
40-44
74/94
Field beaten
23%

The race, in three figures

Biggest gain
1000m SkiErg
+0:21
v median
479/561
Rank
Biggest loss
200m Farmers Carry
+3:35
v median
558/561
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 4:54
    v median +0:12
    1000m SkiErg 4:52
    v median +0:21
  2. Block 02 9:02
    Running 2 4:47
    v median −0:09
    50m Sled Push 4:15
    v median +1:22
  3. Block 03 11:55
    Running 3 5:26
    v median +0:00
    50m Sled Pull 6:29
    v median +1:27
  4. Block 04 11:20
    Running 4 5:36
    v median +0:05
    80m Burpee Broad Jump 5:44
    v median +0:26
  5. Block 05 11:04
    Running 5 5:22
    v median −0:17
    1000m Row 5:42
    v median +0:49
  6. Block 06 11:07
    Running 6 5:14
    v median −0:13
    200m Farmers Carry 5:53
    v median +3:35
  7. Block 07 11:31
    Running 7 5:14
    v median −0:09
    100m Sandbag Lunges 6:17
    v median +1:21
  8. Block 08 13:34
    Running 8 6:40
    v median +0:13
    Wall Balls 6:54
    v median +0:36

Roxzone, per block

Approach · Exit 9:33

B1 · 1000m SkiErg
0:28
0:06 0:22
B2 · 50m Sled Push
0:47
0:14 0:33
B3 · 50m Sled Pull
0:36
0:28 0:08
B4 · 80m Burpee Broad Jump
0:51
0:11 0:40
B5 · 1000m Row
1:48
13:14 −11:26
B6 · 200m Farmers Carry
0:35
−12:24 12:59
B7 · 100m Sandbag Lunges
4:29
0:46 3:43
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Men · n = 561