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Netherlands / Amsterdam 2022 / HYROX / Season 5 (2022/23)

Rogier Koers

NED M 30-34 n = 561
Finish · net time
1:44:28
+16:30 v median 1:27:58
Men
471/561
30-34
91/103
Field beaten
16%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:42
v median
143/561
Rank
Biggest loss
80m Burpee Broad Jump
+4:23
v median
549/561
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:17
    v median +0:35
    1000m SkiErg 4:54
    v median +0:23
  2. Block 02 8:55
    Running 2 5:06
    v median +0:10
    50m Sled Push 3:49
    v median +0:56
  3. Block 03 12:05
    Running 3 5:15
    v median −0:11
    50m Sled Pull 6:50
    v median +1:48
  4. Block 04 15:10
    Running 4 5:29
    v median −0:02
    80m Burpee Broad Jump 9:41
    v median +4:23
  5. Block 05 10:41
    Running 5 5:40
    v median +0:01
    1000m Row 5:01
    v median +0:08
  6. Block 06 7:26
    Running 6 5:17
    v median −0:10
    200m Farmers Carry 2:09
    v median −0:09
  7. Block 07 12:33
    Running 7 8:19
    v median +2:56
    100m Sandbag Lunges 4:14
    v median −0:42
  8. Block 08 18:10
    Running 8 9:34
    v median +3:07
    Wall Balls 8:36
    v median +2:18

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg
0:28
0:05 0:23
B2 · 50m Sled Push
0:54
0:27 0:27
B3 · 50m Sled Pull
1:33
0:40 0:53
B4 · 80m Burpee Broad Jump
1:12
0:10 1:02
B5 · 1000m Row
0:52
0:38 0:14
B6 · 200m Farmers Carry
1:41
0:19 1:22
B7 · 100m Sandbag Lunges
2:43
1:09 1:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 538

A pace, not a person: at every mat, the middle of the 538 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:51 behind
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Men · n = 561