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Netherlands / Amsterdam 2022 / HYROX / Season 5 (2022/23)

Bob Groos

NED M 55-59 n = 561
Finish · net time
1:45:35
+17:37 v median 1:27:58
Men
480/561
55-59
12/16
Field beaten
14%

The race, in three figures

Field beaten
28%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
+0:10
v median
348/561
Rank
Biggest loss
100m Sandbag Lunges
+3:26
v median
543/561
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:29
    v median +0:47
    1000m SkiErg 5:01
    v median +0:30
  2. Block 02 9:56
    Running 2 5:30
    v median +0:34
    50m Sled Push 4:26
    v median +1:33
  3. Block 03 12:06
    Running 3 5:39
    v median +0:13
    50m Sled Pull 6:27
    v median +1:25
  4. Block 04 13:35
    Running 4 5:44
    v median +0:13
    80m Burpee Broad Jump 7:51
    v median +2:33
  5. Block 05 11:49
    Running 5 5:53
    v median +0:14
    1000m Row 5:56
    v median +1:03
  6. Block 06 8:22
    Running 6 5:54
    v median +0:27
    200m Farmers Carry 2:28
    v median +0:10
  7. Block 07 14:09
    Running 7 5:47
    v median +0:24
    100m Sandbag Lunges 8:22
    v median +3:26
  8. Block 08 15:18
    Running 8 7:14
    v median +0:47
    Wall Balls 8:04
    v median +1:46

Roxzone, per block

Approach · Exit 9:58

B1 · 1000m SkiErg
0:32
0:06 0:26
B2 · 50m Sled Push
1:09
0:15 0:54
B3 · 50m Sled Pull
1:19
0:46 0:33
B4 · 80m Burpee Broad Jump
0:56
0:14 0:42
B5 · 1000m Row
1:11
0:54 0:17
B6 · 200m Farmers Carry
2:04
0:57 1:07
B7 · 100m Sandbag Lunges
2:46
1:08 1:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 538

A pace, not a person: at every mat, the middle of the 538 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:58 behind
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Men · n = 561