The race, in three figures
The race, in words
Bob Groos finished 480th of 561 men in the Open division at Amsterdam 2022, in 1:45:35.
Legs and stations told different stories: 28% of the field beaten on the runs, 8% on the stations. If there was time left out there, it was on the sandbag lunges, 3:26 behind the median. The roxzone cost time: 9:58, behind 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 5:29v median +0:47
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Block 02 9:56Running 2 5:30v median +0:34
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Block 03 12:06Running 3 5:39v median +0:13
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Block 04 13:35Running 4 5:44v median +0:13
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Block 05 11:49Running 5 5:53v median +0:14
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Block 06 8:22Running 6 5:54v median +0:27
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Block 07 14:09Running 7 5:47v median +0:24
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Block 08 15:18Running 8 7:14v median +0:47
Roxzone, per block
Approach · Exit 9:58
Against the middle of your field
Men · n = 538
A pace, not a person: at every mat, the middle of the 538 men who finished.