The race, in three figures
The race, in words
Van, Annet Aarsen & Michelle Richelle finished 109th of 172 women's teams in the Doubles Open division at Amsterdam 2022, in 1:28:17.
The burpee broad jumps cost the most time: 1:21 slower than the median. A harder second half: 1:02 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:34v median −0:01
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Block 02 7:25Running 2 5:50v median +0:04
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Block 03 10:07Running 3 6:03v median +0:01
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Block 04 11:17Running 4 6:18v median +0:08
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Block 05 11:31Running 5 6:26v median +0:10
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Block 06 8:35Running 6 6:28v median +0:17
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Block 07 10:34Running 7 6:42v median +0:35
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Block 08 11:14Running 8 7:44v median +0:46
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Women · n = 171
A pace, not a person: at every mat, the middle of the 171 women's teams who finished.