The race, in three figures
The race, in words
2:05:39 at Amsterdam 2022 put Sandra van der Loo & Lilian Tilburgs 169th of 172 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 3:08 slower than the median. The race faded late: the second half went 5:20 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:38Running 1 8:17v median +2:42
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Block 02 11:05Running 2 9:27v median +3:41
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Block 03 14:31Running 3 9:29v median +3:27
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Block 04 16:08Running 4 9:51v median +3:41
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Block 05 15:30Running 5 9:49v median +3:33
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Block 06 12:52Running 6 10:19v median +4:08
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Block 07 16:38Running 7 10:01v median +3:54
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Block 08 17:01Running 8 11:16v median +4:18
Roxzone, per block
Approach · Exit 8:23
Against the middle of your field
Women · n = 171
A pace, not a person: at every mat, the middle of the 171 women's teams who finished.