The race, in three figures
The race, in words
Rik Kamphuis finished 515th of 561 men in the Open division at Amsterdam 2022, in 1:51:05.
Nowhere gained more than the burpee broad jumps: 1:26 on the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first. The roxzone cost time: 13:42, behind 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:07v median +0:25
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Block 02 11:18Running 2 8:05v median +3:09
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Block 03 14:40Running 3 9:14v median +3:48
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Block 04 11:38Running 4 7:46v median +2:15
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Block 05 13:44Running 5 8:40v median +3:01
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Block 06 10:13Running 6 8:15v median +2:48
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Block 07 10:36Running 7 6:47v median +1:24
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Block 08 15:15Running 8 9:06v median +2:39
Roxzone, per block
Approach · Exit 13:42
Against the middle of your field
Men · n = 538
A pace, not a person: at every mat, the middle of the 538 men who finished.