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Netherlands / Amsterdam 2022 / HYROX / Season 5 (2022/23)

Joris Berkhout

NED M 40-44 n = 561
Finish · net time
1:52:20
+24:22 v median 1:27:58
Men
518/561
40-44
88/94
Field beaten
8%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:57
v median
104/561
Rank
Biggest loss
1000m Row
+0:45
v median
515/561
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:19
    v median +0:37
    1000m SkiErg 4:44
    v median +0:13
  2. Block 02 11:24
    Running 2 8:07
    v median +3:11
    50m Sled Push 3:17
    v median +0:24
  3. Block 03 13:50
    Running 3 8:43
    v median +3:17
    50m Sled Pull 5:07
    v median +0:05
  4. Block 04 15:51
    Running 4 11:18
    v median +5:47
    80m Burpee Broad Jump 4:33
    v median −0:45
  5. Block 05 9:58
    Running 5 4:20
    v median −1:19
    1000m Row 5:38
    v median +0:45
  6. Block 06 5:43
    Running 6 3:36
    v median −1:51
    200m Farmers Carry 2:07
    v median −0:11
  7. Block 07 12:31
    Running 7 8:32
    v median +3:09
    100m Sandbag Lunges 3:59
    v median −0:57
  8. Block 08 20:29
    Running 8 14:21
    v median +7:54
    Wall Balls 6:08
    v median −0:10

Roxzone, per block

Approach · Exit 12:38

B1 · 1000m SkiErg
0:29
0:05 0:24
B2 · 50m Sled Push
0:40
0:12 0:28
B3 · 50m Sled Pull
1:14
1:07 0:07
B4 · 80m Burpee Broad Jump
0:47
0:09 0:38
B5 · 1000m Row
0:13
9:56 −9:43
B6 · 200m Farmers Carry
7:15
−4:10 11:25
B7 · 100m Sandbag Lunges
2:01
0:35 1:26
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Men · n = 561