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Netherlands / Amsterdam 2022 / HYROX / Season 5 (2022/23)

John Bot

NED M 30-34 n = 561
Finish · net time
1:57:00
+29:02 v median 1:27:58
Men
532/561
30-34
100/103
Field beaten
5%

The race, in three figures

Field beaten
5%
Runs
3%
Stations
Biggest gain
50m Sled Push
−0:13
v median
207/561
Rank
Biggest loss
Wall Balls
+4:57
v median
550/561
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:22
    v median +0:40
    1000m SkiErg 5:00
    v median +0:29
  2. Block 02 8:27
    Running 2 5:47
    v median +0:51
    50m Sled Push 2:40
    v median −0:13
  3. Block 03 16:17
    Running 3 6:46
    v median +1:20
    50m Sled Pull 9:31
    v median +4:29
  4. Block 04 16:56
    Running 4 7:13
    v median +1:42
    80m Burpee Broad Jump 9:43
    v median +4:25
  5. Block 05 12:56
    Running 5 7:28
    v median +1:49
    1000m Row 5:28
    v median +0:35
  6. Block 06 9:21
    Running 6 6:46
    v median +1:19
    200m Farmers Carry 2:35
    v median +0:17
  7. Block 07 15:29
    Running 7 7:08
    v median +1:45
    100m Sandbag Lunges 8:21
    v median +3:25
  8. Block 08 19:37
    Running 8 8:22
    v median +1:55
    Wall Balls 11:15
    v median +4:57

Roxzone, per block

Approach · Exit 7:42

B1 · 1000m SkiErg
0:34
0:05 0:29
B2 · 50m Sled Push
0:55
0:12 0:43
B3 · 50m Sled Pull
0:34
0:26 0:08
B4 · 80m Burpee Broad Jump
0:59
0:12 0:47
B5 · 1000m Row
0:53
0:30 0:23
B6 · 200m Farmers Carry
1:43
0:19 1:24
B7 · 100m Sandbag Lunges
2:01
0:27 1:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 538

A pace, not a person: at every mat, the middle of the 538 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:23 behind
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Men · n = 561