The race, in three figures
The race, in words
Lucas Sonderegger & Vannaly Nai-Im finished in the top 10% of the field at Amsterdam 2022, in 1:07:32 for 15th of 170 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:55 quicker than the median and 13th of 170. Time in the roxzone, 4:30, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 4:03v median −1:14
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Block 02 6:44Running 2 4:23v median −0:55
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Block 03 8:16Running 3 4:51v median −0:41
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Block 04 7:15Running 4 5:01v median −0:43
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Block 05 9:02Running 5 4:59v median −0:47
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Block 06 6:35Running 6 5:05v median −0:40
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Block 07 8:11Running 7 5:21v median −0:19
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Block 08 9:19Running 8 5:33v median −0:49
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Mixed · n = 169
A pace, not a person: at every mat, the middle of the 169 mixed teams who finished.