Rob Van Elst & Aylin Verburg — Amsterdam 2022

The race, in three figures

Field beaten

76%

Runs

29%

Stations

Biggest gain

1000m SkiErg

−0:11

v median

42/170

Rank

Biggest loss

50m Sled Push

+0:47

v median

160/170

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:53

Running 1 4:50

45/170
v median −0:27

1000m SkiErg 4:03

42/170
v median −0:11
Block 02 7:39

Running 2 4:53

45/170
v median −0:25

50m Sled Push 2:46

160/170
v median +0:47
Block 03 9:35

Running 3 5:05

36/170
v median −0:27

50m Sled Pull 4:30

118/170
v median +0:38
Block 04 8:38

Running 4 5:03

28/170
v median −0:41

80m Burpee Broad Jump 3:35

123/170
v median +0:26
Block 05 9:56

Running 5 5:12

35/170
v median −0:34

1000m Row 4:44

89/170
v median +0:01
Block 06 7:21

Running 6 5:15

43/170
v median −0:30

200m Farmers Carry 2:06

138/170
v median +0:13
Block 07 9:19

Running 7 5:18

51/170
v median −0:22

100m Sandbag Lunges 4:01

124/170
v median +0:31
Block 08 10:13

Running 8 5:52

48/170
v median −0:30

Wall Balls 4:21

113/170
v median +0:14

Where the race went

Run total: 41:23
Stations: 30:06
Roxzone: 5:15

Amsterdam 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg

0:26

0:04 0:22

B2 · 50m Sled Push

0:34

0:11 0:23

B3 · 50m Sled Pull

0:29

0:24 0:05

B4 · 80m Burpee Broad Jump

0:33

0:05 0:28

B5 · 1000m Row

0:35

0:23 0:12

B6 · 200m Farmers Carry

1:23

0:20 1:03

B7 · 100m Sandbag Lunges

1:17

0:23 0:54

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 169

A pace, not a person: at every mat, the middle of the 169 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:46 ahead

Source Official

Event

Amsterdam 2022

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI385

Measured against

Mixed · n = 170