The race, in three figures
The race, in words
1:17:57 at Amsterdam 2022 put Mariëlle Van Aalst & Milad Baniaamam 70th of 170 mixed teams in the Doubles Open division, ahead of 59% of the field.
The runs carried this race: faster than 78% of the field over the eight kilometres, against 21% on the stations. On the sled pull the field had the edge, by 1:19. Paced to finish: the second half went 1:35 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:40v median −0:37
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Block 02 7:02Running 2 4:42v median −0:36
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Block 03 10:26Running 3 5:15v median −0:17
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Block 04 9:01Running 4 5:05v median −0:39
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Block 05 10:19Running 5 5:16v median −0:30
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Block 06 6:53Running 6 5:03v median −0:42
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Block 07 9:04Running 7 5:24v median −0:16
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Block 08 10:10Running 8 5:45v median −0:37
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Mixed · n = 169
A pace, not a person: at every mat, the middle of the 169 mixed teams who finished.