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Netherlands / Amsterdam 2022 / Doubles Open · Mixed / Season 5 (2022/23)

Michael Grefes & Aileen Holtz — Amsterdam 2022

Aileen Holtz Michael Grefes
Mixed XU29 n = 170
Finish · net time
1:19:46
+0:16 v median 1:19:30
Mixed
89/170
XU29
25
Field beaten
48%

The race, in three figures

Field beaten
49%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:32
v median
41/170
Rank
Biggest loss
80m Burpee Broad Jump
+0:36
v median
132/170
Rank

The race, in words

1:19:46 at Amsterdam 2022 put Michael Grefes & Aileen Holtz 89th of 170 mixed teams in the Doubles Open division.

The sandbag lunges were the standout, 0:32 quicker than the median and 41st of 170. On the burpee broad jumps the field had the edge, by 0:36. A harder second half: 2:54 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 5:00
    v median −0:17
    1000m SkiErg 4:19
    v median +0:05
  2. Block 02 7:09
    Running 2 5:12
    v median −0:06
    50m Sled Push 1:57
    v median −0:02
  3. Block 03 8:56
    Running 3 5:26
    v median −0:06
    50m Sled Pull 3:30
    v median −0:22
  4. Block 04 9:19
    Running 4 5:34
    v median −0:10
    80m Burpee Broad Jump 3:45
    v median +0:36
  5. Block 05 11:04
    Running 5 6:01
    v median +0:15
    1000m Row 5:03
    v median +0:20
  6. Block 06 7:53
    Running 6 5:57
    v median +0:12
    200m Farmers Carry 1:56
    v median +0:03
  7. Block 07 8:57
    Running 7 5:59
    v median +0:19
    100m Sandbag Lunges 2:58
    v median −0:32
  8. Block 08 10:44
    Running 8 6:32
    v median +0:10
    Wall Balls 4:12
    v median +0:05

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg
0:27
0:05 0:22
B2 · 50m Sled Push
0:46
0:11 0:35
B3 · 50m Sled Pull
0:28
0:25 0:03
B4 · 80m Burpee Broad Jump
0:35
0:06 0:29
B5 · 1000m Row
1:22
1:09 0:13
B6 · 200m Farmers Carry
1:31
0:19 1:12
B7 · 100m Sandbag Lunges
1:21
0:22 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 169

A pace, not a person: at every mat, the middle of the 169 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:20 behind

Elsewhere

The board

Doubles Open · Mixed at Amsterdam 2022

See this race on page 2
Source Official
Event
Amsterdam 2022
Division
HYROX DOUBLES
Contest
HD_2EFMS4JI385
Measured against
Mixed · n = 170