The race, in three figures
The race, in words
1:08:43 at Amsterdam 2022 won the 25–29 age group for Alice Schurer, first of 50.
The burpee broad jumps were the standout, 2:56 quicker than the median and 6th of 218. A harder second half: 3:41 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:30, ahead of 99% of the field.
An improvement of 0:38 on Wien 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:17v median −0:55
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Block 02 6:12Running 2 4:05v median −1:25
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Block 03 8:14Running 3 4:12v median −1:39
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Block 04 7:29Running 4 4:05v median −1:55
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Block 05 12:47Running 5 7:36v median +1:31
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Block 06 6:21Running 6 4:22v median −1:35
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Block 07 7:02Running 7 4:07v median −1:48
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Block 08 7:23Running 8 4:47v median −1:59
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Women · n = 211
A pace, not a person: at every mat, the middle of the 211 women who finished.