The race, in three figures
The race, in words
Clio Scholing took 2nd of 16 in the 45–49 age group at Amsterdam 2022, in 1:14:56.
Nowhere gained more than the burpee broad jumps: 2:47 on the median. A harder second half: 1:00 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:46, was faster than 96% of the field.
Clio Scholing's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:09v median −1:03
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Block 02 7:20Running 2 4:34v median −0:56
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Block 03 10:06Running 3 5:10v median −0:41
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Block 04 8:46Running 4 5:13v median −0:47
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Block 05 10:28Running 5 5:21v median −0:44
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Block 06 7:48Running 6 5:16v median −0:41
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Block 07 8:10Running 7 5:12v median −0:43
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Block 08 8:49Running 8 6:06v median −0:40
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Women · n = 211
A pace, not a person: at every mat, the middle of the 211 women who finished.