The race, in three figures
The race, in words
In the Open division at Amsterdam 2022, Isabel King crossed the line in 1:19:59: 35th of 218 women, faster than 84% of the field.
Nowhere gained more than the sled pull: 1:36 on the median. If there was time left out there, it was on the burpee broad jumps, 1:05 behind the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
Isabel King's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:03v median −1:09
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Block 02 6:45Running 2 4:48v median −0:42
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Block 03 8:55Running 3 4:58v median −0:53
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Block 04 12:38Running 4 5:13v median −0:47
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Block 05 10:33Running 5 5:26v median −0:39
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Block 06 6:40Running 6 5:05v median −0:52
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Block 07 9:27Running 7 4:56v median −0:59
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Block 08 9:33Running 8 5:48v median −0:58
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Women · n = 211
A pace, not a person: at every mat, the middle of the 211 women who finished.