The race, in three figures
The race, in words
In the Open division at Amsterdam 2022, Laura Dondergoor crossed the line in 1:22:00: 46th of 218 women, faster than 79% of the field.
The burpee broad jumps were the standout, 1:47 quicker than the median and 33rd of 218. On the wall balls the field had the edge, by 0:31. A harder second half: 1:30 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:24v median +0:12
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Block 02 7:31Running 2 5:26v median −0:04
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Block 03 9:40Running 3 5:30v median −0:21
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Block 04 10:06Running 4 5:33v median −0:27
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Block 05 10:37Running 5 5:30v median −0:35
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Block 06 7:36Running 6 5:34v median −0:23
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Block 07 9:08Running 7 5:24v median −0:31
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Block 08 10:54Running 8 6:05v median −0:41
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Women · n = 211
A pace, not a person: at every mat, the middle of the 211 women who finished.