The race, in three figures
The race, in words
In the Open division at Amsterdam 2022, Sandra Krause crossed the line in 1:24:46: 69th of 218 women, faster than 68% of the field.
The burpee broad jumps were where this race was made, 1:30 ahead of the median. Paced to finish: the second half went 2:08 better against the middle of the field than the first. Quick through the roxzone: 5:16, ahead of 88% of the field.
The fastest of 2 finishes in the Open division for Sandra Krause.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:26v median −0:46
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Block 02 10:09Running 2 7:10v median +1:40
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Block 03 11:56Running 3 5:03v median −0:48
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Block 04 10:10Running 4 5:20v median −0:40
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Block 05 10:31Running 5 5:29v median −0:36
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Block 06 7:19Running 6 5:18v median −0:39
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Block 07 9:45Running 7 5:20v median −0:35
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Block 08 10:41Running 8 6:04v median −0:42
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Women · n = 211
A pace, not a person: at every mat, the middle of the 211 women who finished.