The race, in three figures
The race, in words
Hanan Mellah finished 73rd of 218 women in the Open division at Amsterdam 2022, in 1:25:05, faster than 67% of the field.
A station race more than a running one: 85% of the field beaten on the stations, against 53% on the runs. Nowhere gained more than the burpee broad jumps: 1:57 on the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 4:37v median −0:35
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Block 02 8:25Running 2 5:30v median +0:00
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Block 03 11:42Running 3 6:08v median +0:17
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Block 04 10:18Running 4 5:55v median −0:05
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Block 05 11:27Running 5 6:07v median +0:02
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Block 06 8:18Running 6 6:06v median +0:09
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Block 07 9:16Running 7 5:45v median −0:10
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Block 08 9:08Running 8 6:26v median −0:20
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Women · n = 211
A pace, not a person: at every mat, the middle of the 211 women who finished.