The race, in three figures
The race, in words
In the Open division at Amsterdam 2022, Rochelle Quigley crossed the line in 1:25:45: 79th of 218 women, faster than 64% of the field.
The stations carried this race: faster than 87% of the field across all eight, against 43% on the runs. Nowhere gained more than the burpee broad jumps: 2:19 on the median. A harder second half: 6:01 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:00v median −0:12
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Block 02 7:47Running 2 5:22v median −0:08
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Block 03 9:51Running 3 5:53v median +0:02
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Block 04 9:51Running 4 5:50v median −0:10
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Block 05 11:09Running 5 6:26v median +0:21
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Block 06 8:12Running 6 6:13v median +0:16
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Block 07 10:54Running 7 6:28v median +0:33
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Block 08 12:17Running 8 7:09v median +0:23
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Women · n = 211
A pace, not a person: at every mat, the middle of the 211 women who finished.