The race, in three figures
The race, in words
Esther Glas & Sieto De Vries finished 106th of 170 mixed teams in the Doubles Open division at Amsterdam 2022, in 1:23:18.
If there was time left out there, it was on the sandbag lunges, 0:55 behind the median. A harder second half: 1:26 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:51v median +0:34
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Block 02 7:58Running 2 5:42v median +0:24
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Block 03 9:23Running 3 5:27v median −0:05
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Block 04 9:30Running 4 5:53v median +0:09
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Block 05 11:07Running 5 6:02v median +0:16
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Block 06 7:44Running 6 6:01v median +0:16
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Block 07 10:22Running 7 5:57v median +0:17
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Block 08 10:32Running 8 6:23v median +0:01
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Mixed · n = 169
A pace, not a person: at every mat, the middle of the 169 mixed teams who finished.