The race, in three figures
The race, in words
karin Ottevanger finished 121st of 218 women in the Open division at Amsterdam 2022, in 1:33:25.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 25% on the stations. On the burpee broad jumps the field had the edge, by 1:51. Paced to finish: the second half went 2:37 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 5:00v median −0:12
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Block 02 8:20Running 2 5:10v median −0:20
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Block 03 11:42Running 3 5:18v median −0:33
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Block 04 13:37Running 4 5:26v median −0:34
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Block 05 11:30Running 5 5:40v median −0:25
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Block 06 7:57Running 6 5:42v median −0:15
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Block 07 9:57Running 7 5:35v median −0:20
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Block 08 12:13Running 8 6:30v median −0:16
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Women · n = 211
A pace, not a person: at every mat, the middle of the 211 women who finished.