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Netherlands / Amsterdam 2022 / Individual Open · Women / Season 5 (2022/23)

Inge Van Der Werf

NED W 25-29 n = 218
Finish · net time
1:33:34
+1:35 v median 1:31:59
Women
122/218
25-29
30/50
Field beaten
44%

The race, in three figures

Field beaten
45%
Runs
41%
Stations
Biggest gain
100m Sandbag Lunges
−0:14
v median
94/218
Rank
Biggest loss
80m Burpee Broad Jump
+1:09
v median
151/218
Rank

The race, in words

Inge Van Der Werf finished 122nd of 218 women in the Open division at Amsterdam 2022, in 1:33:34.

The burpee broad jumps cost the most time: 1:09 slower than the median. Stronger after halfway: 1:30 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 5:35
    v median +0:23
    1000m SkiErg 5:18
    v median +0:07
  2. Block 02 8:31
    Running 2 5:41
    v median +0:11
    50m Sled Push 2:50
    v median +0:07
  3. Block 03 11:48
    Running 3 5:48
    v median −0:03
    50m Sled Pull 6:00
    v median +0:27
  4. Block 04 13:29
    Running 4 6:00
    v median +0:00
    80m Burpee Broad Jump 7:29
    v median +1:09
  5. Block 05 11:46
    Running 5 6:10
    v median +0:05
    1000m Row 5:36
    v median +0:08
  6. Block 06 8:42
    Running 6 5:49
    v median −0:08
    200m Farmers Carry 2:53
    v median +0:28
  7. Block 07 10:27
    Running 7 6:02
    v median +0:07
    100m Sandbag Lunges 4:25
    v median −0:14
  8. Block 08 10:57
    Running 8 6:51
    v median +0:05
    Wall Balls 4:06
    v median −0:12

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
0:39
0:05 0:34
B2 · 50m Sled Push
1:15
0:29 0:46
B3 · 50m Sled Pull
0:34
0:27 0:07
B4 · 80m Burpee Broad Jump
0:35
0:12 0:23
B5 · 1000m Row
0:53
0:40 0:13
B6 · 200m Farmers Carry
1:32
0:17 1:15
B7 · 100m Sandbag Lunges
1:40
0:23 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 211

A pace, not a person: at every mat, the middle of the 211 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:54 behind

Elsewhere

The board

Individual Open · Women at Amsterdam 2022

See this race on page 3
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Women · n = 218